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Keto Chocolate Mug Cake

Chocolate Keto Mug Cake
Parker Feierbach

Sometimes a chocolate craving hits and you need something fast. This chocolate mug cake is perfect for such moments. The fact that it's keto makes it even better. The whole thing is made right in a mug and there is no sharing involved! It will come together faster than your oven could preheat. 

Looking for more low-carb ideas? We have tons of  delicious keto-friendly desserts for you to try. 

Have you made this yet? Let us know how it went in the comments below!

Editor's Note: The introduction to this recipe was updated on January 22, 2021 to include more information about the dish.

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Cal/Serv: 470
Yields: 1 serving
Prep Time: 0 hours 5 mins
Total Time: 0 hours 5 mins
2 tbsp.


1/4 c.

almond flour

2 tbsp.

cocoa powder


large egg, beaten

2 tbsp.

keto friendly chocolate chips, such as Lily's

2 tbsp.

granulated Swerve

1/2 tsp.

baking powder 

Pinch kosher salt 

1/4 c.

whipped cream, for serving

  1. Place butter in a microwave-safe mug and heat until melted, 30 seconds. Add remaining ingredients except whipped cream and stir until fully combined. Cook for 45 seconds to 1 minute, or until cake is set but still fudgy. 
  2. Top with whipped cream to serve.

Nutrition (per serving): 470 calories, 15 g protein, 13 g carbohydrates, 7 g fiber, 1 g sugar, 44 g fat, 18 g saturated fat, 530 mg sodium

Parker Feierbach
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