Avocado Chips
Having a hard time getting your chips nice and thin? Spray the bottom of a dry measuring cup with nonstick cooking spray and press lightly on the scoops of avocado mixture to flatten. It's super easy, and totally mess-free!
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Cal/Serv:
120
Yields:
15
Prep Time:
0
hours
5
mins
Total Time:
0
hours
40
mins
Ingredients
1
large ripe avocado
3/4
c.
freshly grated Parmesan
1
tsp.
lemon juice
1/2
tsp.
garlic powder
1/2
tsp.
Italian seasoning
Kosher salt
Freshly ground black pepper
Directions
- Preheat oven to 325° and line two baking sheets with parchment paper. In a medium bowl, mash avocado with a fork until smooth. Stir in Parmesan, lemon juice, garlic powder, and Italian seasoning. Season with salt and pepper.
- Place heaping teaspoon-size scoops of mixture on baking sheet, leaving about 3” apart between each scoop. Flatten each scoop to 3" wide across with the back of a spoon or measuring cup. Bake until crisp and golden, about 30 minutes, then let cool completely. Serve at room temperature.
Nutrition (per serving): 120 calories, 7 g protein, 4 g carbohydrates, 2 g fiber, 0 g sugar, 10 g fat, 3.5 g saturated fat, 230 mg sodium
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